Gregor Mackintosh on Health, Weight Loss, and Paradise Lost’s Ascension Tour (2026)

Health Scares and Heavy Metal: PARADISE LOST’s Gregor Mackintosh Breaks His Silence on Recent Weight Loss

In a move that’s both heartfelt and refreshingly candid, PARADISE LOST guitarist Gregor Mackintosh has addressed the growing speculation surrounding his noticeable weight loss. But here’s where it gets personal—the 55-year-old co-founder of the iconic British gothic metal band revealed he’s been battling 'ongoing health issues' that have intensified in recent months. And this is the part most people miss: despite his health challenges, Mackintosh assures fans that he’s receiving excellent care, feeling fine, and remains fully committed to his music.

On Monday, February 23, 2026, Mackintosh took to Instagram (https://www.instagram.com/p/DVG9okpDpSd/) to share a message that’s as honest as it is reassuring. 'Hey Everyone,' he began, 'I’ve been told there’s a lot of chatter about my weight loss lately. Normally, I’d keep this private, but I think it’s best to address it now to stop any further speculation.' He went on to explain that while he’s dealing with health challenges, they haven’t dampened his passion for performing. 'None of this affects my ability to play,' he emphasized, adding that he’s currently on tour with PARADISE LOST, where the band is delivering some of their best performances in years.

But here’s where it gets controversial: In an era where musicians often shield their personal struggles, Mackintosh’s openness about his health is both rare and commendable. It raises the question: Should artists feel obligated to share their private battles with the public? Or does this level of transparency risk overshadowing their art? Let us know your thoughts in the comments.

PARADISE LOST is currently touring in support of their 17th studio album, Ascension, released last September via Nuclear Blast Records. The album, produced by Mackintosh himself and mixed/mastered by Lawrence Mackrory, marks the band’s first LP in five years, following the critically acclaimed Obsidian (2020).

In a 2025 interview with Echoes And Dust (https://echoesanddust.com/2025/09/gregor-mackintosh-from-paradise-lost/), Mackintosh shed light on his perspective on touring. When asked if he still enjoys life on the road, he replied, 'Each night is different—something always happens, good or bad, that makes it memorable. Traveling itself can be tedious, especially the airports, but exploring new places and meeting people keeps it exciting. I’m more of a loner, though, so I’m selective about socializing.' He also emphasized that while performing has its highs and lows, it’s the creative process—turning an idea into a tangible record—that truly fuels his passion.

As PARADISE LOST continues to captivate audiences worldwide, Mackintosh’s resilience in the face of adversity serves as a testament to his dedication to both his craft and his fans. So, what’s your take? Is Mackintosh’s openness about his health a brave act of vulnerability, or does it cross the line into oversharing? Share your thoughts below—we’d love to hear from you!

Gregor Mackintosh on Health, Weight Loss, and Paradise Lost’s Ascension Tour (2026)
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